Laughter...
enhances respiration and circulation,
oxygenates the blood,
suppresses the stress-related hormaones in the brain,
activiates the immune system,
stimulate practically all the large organs in the body,
and relesaes endorphins, the body's natural pain reliever
which also produces a feeling of well being.
I have heard before that laughter is the best medicine and i have also heard that i laugh too much, BUT i haven't been a general physician since i moved to atascosa county...almost 7 years ago! :) i think that there is no such thing as too much laughter!
May you have a life full of wonderful things to make you laugh!
1 comment:
Maybe this is why I try to find humor in a given situation. Sometimes I have to keep it to myself as others may look at me and say, "WWWWWWWWHAT!!!!!?????"
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